COVID19 update

COVID 19 – An important message from Parinama

Update – We are now able to run outdoor sessions – for classes and 121s (weather permitting).  We are expecting to hear imminently that we are able to head back to the studio!  Please keep checking back for latest news.

Our number one priority is the health, safety and well-being of our clients and the wider community.  In the light of the latest government advice  concerning COVID 19 we are suspending all in person classes, workshops and personal sessions.

As an alternative, we are launching online services to help you keep up with your work-outs and work-ins through these challenging times.

We will be live streaming all regular yoga classes and adding some more sessions through the week.  See more info here.  

One to one sessions can also be taken over video conference.  I will be offering a reduced rate for these.  Although there is lots we can cover remotely there is clearly a difference when compared with in person .  Alternatively, packages can be frozen and picked up at a later date when life has returned to a more normal state.

Additionally over the coming weeks i will provide new free video material so you can access these at anytime.  Please check back for updates.

Take care of your physical and mental well being over the coming weeks.  Please get in touch if you think we can help in any way.

We cannot change the situation we find ourselves in but we can choose to accept and embrace it. Changing our reaction will help us find more peace.

Julie & Phil