COVID19 update

COVID 19 – An important message from Parinama

December 2020

Movement as Medicine – good to go !

As a holistic complementary treatment for pain or injury, our Movement as Medicine packages can continue to help our clients get out of pain and rehab better than before through lockdown.

Assessments and sessions will be in our home based studio, with Covid safe practices in line with government guidance.

Run Injury free

Whilst our new group program is on hold…watch this space for new lockdown friendly versions….so you can learn to Run injury free through lockdown!

Chi Running 121 sessions can go ahead outdoors with your coach in line with current government advice.


All sessions will be online for now.

We look forward to helping you exceed your goals and achieve those things you dream of through 2021.

Julie & Phil