Corrective & Sports Specific exercise

These packages can be used to resolve injuries and pain as well as improving overall health, fitness and sporting performance – no matter what your sport.

All our programs are bespoke – based on detailed assessments so they are truly specific to YOU.  We build a thorough picture of your goals, requirements and current health and fitness and tailor our services to you.

More information on our assessments can be found in the whats included session of each package.

If you can’t see something that suits what you need then drop us a line and we are happy to look at creating a bespoke package just for you.

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