Sale!

Run injury free Signature

£165.00

3 Seats Available

Description

Money Back Guarantee!**

Quarterly assessments, analysis and programs, 44 x 60 minute personal coaching sessions (12 months)

Price shown is monthly fee.  Book now with 1 month deposit.

Total Investment – £2420  £2028 paid as 12 x monthly payments

Its not running that is hard on the body – its HOW you run

You will learn so much more than run skills!

You will gain all the holistic skills and knowledge you need to run without injury!  Set your goal then achieve it! With 18 ChiRunning sessions the techniques will become second nature and advanced skills of distance training, speed and hill work will be covered.  Alongside that your corrective exercise sessions will  correct your “redflags”, re-building you from the ground up so your body supports your running instead of pushing against it.

You will be regularly assessed and new programs provided to ensure you do not plateau and to keep it interesting and fun. We will keep you on track with motivation and provide exercise progressions to ensure challenge and development.

**Ts and cs apply

Money Back Guarantee!

Money back guarantee!

12 month packages with weekly sessions are the best way to big change! We are so confident our approach will  get the results you want we offer a money back guarantee.   So book a 12 month on to one package with weekly coaching sessions and at your 6 month review if you are not happy with progress  we will refund all your payments.

With any fitness and lifestyle change, you are at the centre of your restoration.  So you will need to do the homework!

Ts and cs apply.  Ask for a full copy.

What's included

4 x 60 minute assessments through the 12 months includes:

  • Pain and range of movement analysis
  • Postural assessment
  • key muscle group function tests
  • Primal Pattern movement tests
  • Current health & lifestyle analysis
  • Video gait analysis
  • Breathing function tests

18 x ChiRunning / Oxygen Advantage Coaching sessions

32 x 60 minute Corrective exercise sessions (with functional breathing)

Free metronome and foot function tools

Quarterly programs written specifically for YOU based on the findings of all the above tests.

  • 12 month access to our video based learning platform
  • You will be coached on EXACTLY how to perform the exercises
  • Progression of the program as you get stronger
  • Run training plans
  • Assessment results overview, metrics and progress
  • Lifestyle change coaching
  • Goal setting & motivation
  • Support and advice
  • Money back guarantee!

Location

Yoga room @ Vibe Personal Training Bury / Home studio Edgworth

Run sessions on the Edgworth / Holcombe trails

Corrective Sessions can be held at client home (within 5 mile radius, subject to suitable space available)

Terms & conditions

Full ts and cs will be provided prior to booking.

Payment, Cancellation and Refunds Policy

  • Payment can be made in full prior to start or by agreement in a number of monthly payments.
  • Monthly payments will be arranged by invoice or via standing order and payment dates will be agreed in advance.
  • There is a 14 day cooling off period once you pay the deposit.  Once your sessions start, your package is non-refundable and non transferable.  This does not affect your statutory rights.
  • After 6 months, if you are not happy with your progress against the agreed plan you  can claim back your payments.  This is subject to you (the client) having undertaken the necessary homework and attended the appointments with the agreed frequency.  You may not of seen a complete recovery from any pre-existing condition at this point.  Your progress will be measured in assessments and data a provided.  refund is at the discretion of your coach.
  • 24 hours notice of cancellation or postponement is required for all appointments.
  • Notice of less than 24 hours will incur full payment of the full session fee.