foot icon representing movement aspect of injury rehabilitation
lotus flower representing quiet aspect of injury rehabilitation
yin yang symbol representing happiness aspect of injury rehabilitation
leaf representing diet aspect of injury rehabilitation

If you are not assessing, you’re guessing 

Paul Chek

Innovative injury rehab from Parinama.  Live pain free and unlock your athletic potential.

  • Struggling with injuries that come from nowhere?
  • Fighting a losing battle with one injury after another?
  • Spending on regular treatments that help but do not resolve the issue?
  • Painful joints or muscles?

Do not believe that being over 40 or taking part in sport mean this is inevitable!

We want to get you out of pain.  But injury rehab should not end there. Our pioneering approach has the potential to transform your body so you can live pain free and unlock your athletic ability.

Why are you in pain?

85% of orthopedic injuries (those relating to bones, muscles, tendons, ligaments) have no obvious cause.  There has not been any specific trauma or event.  The pain just starts and gets progressively worse.

Most injury rehab focuses on the site of the issue. By applying treatment to the injury it feels better for a day or two. But then the pain comes back or another condition springs up in its place.  Sound familiar

health coach assisting client with posture correction

Realistic, time-efficient  and effective recovery

Our full body, detailed assessment techniques identify the underlying red flags which are the root cause of your issues.

Injury rehab at Parinama provides you with a personalised prescription of realistic, time efficient and effective tools so your recovery is in your hands.  We firmly believe that prevention is better than cure so we teach you injury prevention habits to build into your work, home and sporting life.

We do not make fake promises or guarantee quick fixes.  We deliver real solutions and put you at the centre of your recovery. So you can feel more in control of your own health.

Our approach takes the best of East & West combining yoga philosophy with the CHEK system of corrective exercise kinesiology.  CHEK professionals have successfully helped over 500,000 clients resolve their complex injuries and turn their lives around.

man doing prone cobra exercise to correct posture

Don’t accept pain and movement limitation.

We can tailor our approach to a range of budgets – see a selection of packges here.  If you don’t see one that fits the bill we can build a bespoke offering just for you.

Click below to arrange a free 20 minute consultation, with no obligation.  Just a chat to see if our approach is a fit for you.

Don’t put up with your pain – contact us today.