Useful Resources

Welcome to Your Parinama
Oxygen Advantage

Useful Links

The CHEK Institute
Chi Running UK & Ireland
Independant Yoga Network
CHEK

Some of our favorite podcasts that you may like…


Local favourites…


What were reading – yes we read!!!

Click on the book title to take you to the authors website

Thanks and Credits

Stephen Redfern for photography

Image of Holcombe Hill Courtesy of Lancashire Landscapes photography

 Aqueous Digital for SEO

Ian Hulme  Designed2Use for Advice, Assistance and General Lifesaver!!!

Big thank you to Neil @ Vibe Personal training studios Bury for the use of the lovely studio