Useful Resources

Useful Links

The CHEK Institute
Chi Running UK & Ireland
Independant Yoga Network

Some of our favorite podcasts that you may like…

Local favourites…

Tried and tested

We only recommend when we have used services ourselves.

What were reading – yes we read!!!

Click on the book title to take you to the authors website

Thanks and Credits

Stephen Redfern for photography Image of Holcombe Hill Courtesy of Lancashire Landscapes photography  Aqueous Digital for SEO Ian Hulme  Designed2Use for Advice, Assistance and General Lifesaver!!! Big thank you to Neil @ Vibe Personal training studios Bury for the use of the lovely studio